Sunday, April 4, 2010

the ultimate goal: focus on community

I want my clients to feel good about themselves and the choices they make. I wish for my clients to be at ease with their bodies and comfortable with who they are and what they stand for. Movement is so essential to a person’s well being. By moving our bodies, we free ourselves of emotions that we may have repressed. By connecting our body to our mind, we can become more aware human beings and be more in tune with our physical wellness.

I strive for people to become more community-oriented. Yoga is really not a primary tool to lose weight, it is rather a tool to become one with oneself, others and our surroundings. Yoga is also a way to observe self and question self. It’s a mean to work out all the negativity in our lives and create and spread more positivity. It is a personal journey, an inward voyage that allows us to blossom to our highest potential.

What puts a smile on my face. is not seeing physical results in a client right away; it is seeing my clients play with neighborhood kids at the park or letting the person in front of them skip the line at the supermarket. My ultimate goal is to contribute not just to the wellness of individuals, but to the wellness of a community.

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