An athlete all her life, Carole Steinhauser presents a dynamic synthesis of attributes from many movement systems. From professional and collegiate tennis to competitive swimming and martial arts, Carole has a well-rounded athletic background. Carole holds a MS in sport management and MBA, and has studied alignment and therapeutics extensively. Carole is certified in different yoga styles, pilates, gyrotonic (including jumping stretchboard and gyrotoner), gyrokinesis. From creating classes to being an ever-evolving human being and teacher, Carole is devoted to help her clients elevate their body, mind and spirit. Carole ' s workouts are fun, explore movement in space and always present a challenge to aspire for higher. Movement is life - change is a constant, and Carole is compassionate about sharing that philosophy with the world.
With this blog, Carole hopes to give the world a taste of how she eases her movement through life by being physically active and always looking for a challenge. And also hopes to inspire her readers by sharing some of her clients experiences.
To all friends, bloggers, yoga lovers, life lovers, etc...Carole is not only an extremely talented and professional person but a very special human being bringing every day the best energy to this world, a healing voice and peaceful smile. It's an honour to attend to her creative classes and just talking to her helps you to find your balance inmediately. I higly recommend you meet her. Thank you Carole.
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